Monday, August 5, 2013

How To Lengthen your Hair























 I was looking for how to lengthen the hair practically and good for the health of hair. And these are some tips that I found.May be useful :

1. Use essential oils, such as lavender, basil, nettle, andlemon. Apply a few drops of one of the essential oil before by using a pipette on our scalp. Perform gentle massage to the whole of the hair and scalp and leave overnight.  In the morning, we just wash and rinse until clean.

2. Rule 8 glasses of water a day will make our skin and hairbecome more healthy and beautiful.  Getting adequate water intake is not directly going to make hair grow faster, but the bodywell hydrated will be able to prevent the threat of split ends. That means, we do not have to straighten hair (trimming) regularly andthe hair can grow without "interference".

3. Exercising regularly can improve the circulatory system to the rest of the body, including the scalp. The better the circulation of blood, the more the sign of blood and nutrientsavailable to the hair follicles.

4. Comb your hair properly.  Use a natural boar bristlebrush which has a soft brush and malleable on the hair and on our scalp. Combing stimulatesthe scalp oil production that assigned to lubricate the hair and our scalp. If our hair oily type, avoid combingtoo often because it will only make your hair moreoily.

5. Keep the cleanliness of the hair and scalp. Get used to wash our hair regularly to remove any dirt, dust, and oil deposits that accumulate in our hair. hair washing can clean the dirt that clog the pores of the scalpthat may inhibit hair growth.  Moreover,hair washing is also a good massage activity on the scalp to stimulate and provide a path to grownew hair easily

6. Increase theintake of protein will help your hair grow faster. Meanwhile foods containing saturated fats can slow the natural hair growth process. Foods such as eggs, yogurt, almonds, cashews, and milk, is a good source of protein to support hair growth. Then we also can optimize the way include foods that contain vitamin A, B, C, E, zinc, and iron (such as beef, spinach, yoghurt, and fish) in our daily menu.

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